It’s time to lead the charge and take care of yourselves, ladies!

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Here at Moments, we think it’s better to talk candidly about sex and partners and protection. We believe it’s better to get these things out in the open and have a frank chat about the issues facing Australian women – such as our sexual health.

Because when it comes to sexual health, women in Australia are still uncomfortable talking about it or taking proper care of themselves.

A psychologist, personal trainer, TV presenter, and self-confessed health nut, Leanne Hall is on a mission to get as many of us as possible to prioritise and value our health, especially when it comes to sexual health.

Teaming up with Moments Condoms as one of our leading ladies, Leanne is writing on the blog about why women need to take better care of their sexual health and get on the front foot when it comes to making choices about using the right protection in the bedroom. These are her words.

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5 tips to get your sexual health in check

When it comes to your personal health goals for 2018, you’ve no doubt got the yoga class booked: check. Green smoothie diet taken care of: check. Yummy organic veggie bowl for lunch: check. Sexual health in order: check?

While many of us are good at changing things like our diet when it comes to healthier living, we often let an important aspect of our health fall off the radar – our sexual health. So, what better way to ensure the year gets off to a flying start than by getting your sexual health in check with these five top tips.

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Building partnerships for better health and wellbeing

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At Moments, we’re all about supporting the health and wellbeing of women (and men) both here in Australia and overseas.

This is why we’re proud to have teamed up with the Desmond Tutu HIV Foundation (DTHF) in South Africa, the International Aids Society (IAS) in Switzerland, and the McGrath Foundation in Australia – each aligned to our goals of educating and supporting women around the world when it comes to good health. Continue reading

Real talk with Moments

As part of the Moments launch, we gathered a group of inspiring women to talk candidly about a few of our favourite things: sex, relationships and sexual health.

It was breakfast time but that didn’t hold anyone back. We talked about empowerment, the thrill of taking control in intimate relationships, and knowing when to say no (and yes!). Continue reading

Women, rule your world

Ladies, would you agree that we’re all far more liberated and fearless than ever before? We can rule so many parts of our lives – from work and study, to relationships, and everything else in between. We work hard, we play hard, and we’re owning each and every minute of it.

But why is it that when it comes to protecting our sexual health we’ve all felt embarrassed or awkward at some point? Continue reading